Amanda Hamilton Weight Loss Plan Review
If you want to see real weight loss results then perhaps you should try the Amanda Hamilton weight loss plan. Unlike fad diets and gimmicks this program can help you to lose weight without the need for pills or shakes, plus you will never have to calorie count again.
Simply follow the diet and exercise tips and you will surely reach your weight loss goal.
How does the weight loss plan work?
The first period once you sign up for the program lasts 5 days and is known as the “cleanse” period.
During this time you will be eating 3 meals and 2 snacks everyday in an effort to cleanse your body. Each meal is straightforward to prepare.
The second period is known as the “reshape” period and during this time a plan will be created specifically for your body type.
A personal shopping list and menu plan will be created making your food choices simple to understand.
If you are feeling particularly lazy you can even opt to have the meals delivered right to your doorstep.
The final period is called the “healthy me” period and its aim is to keep you slim long term.
Once you hit your target weight the meal plans in this period are adjusted to ensure you stay slim.
Weight loss plan support
At each stage of this plan you can access support from the online community. There are numerous online seminars you can attend with plenty of articles and videos to keep you motivated.
Best of all there is a feature called “Ask Amanda” where you can get a personalised answer from Amanda herself.
Since its launch user feedback has been positive with many commenting how easy the plan is to incorporate into their lifestyle.
Weight loss plan conclusion
Every stage of this plan is easy with very little time needed for preparation.
The helpful hints will stop the comfort eating and the workout plan included will ensure you get enough exercise even though you are busy.
This plan can be adjusted to fit any lifestyle, give it a try you will not regret it.