Lean 1 Diet Shake Review
In the news recently there was a story about Britney Spears losing 10lbs in just over two weeks. This remarkable weight loss was achieved by using the Lean 1 Diet Shake.
What is the Lean 1 Diet Shake?
The Lean 1 Diet Shake is a meal replacement drink that only gives you 400 calories a day. Many other celebrities have used this diet shake including Jennifer Lopez, Courtney Cox and the golfer Tiger Woods.
It is designed to burn fat and help you lose weight if you replace one of your regular meals with the diet shake.
Does the Lean 1 Diet Shake actually work?
You will probably lose weight but there are dieticians who have warned that replacing meals with shakes may be dangerous to your health. This is because depriving your body of essential nutrients found in food can cause side effects such as constipation, heart problems or even more serious diseases like bowel cancer.
The Lean 1 Diet Shake is made from some ingredients shown to be beneficial for weight loss including both green tea and green coffee. Yet the majority of its ingredients are fillers, with very little of the actual beneficial ingredients used.
Take Hoodia Gordonii for example, although the Lean 1 Diet Shake uses this proven appetite suppressant it is in such as small amount that it will be unlikely to help suppress your appetite.
Is there a better alternative?
If you need a little help with your weight loss goals perhaps you could try Tava Tea.
Tava Tea is a weight loss tea made from a mixture of three powerful teas (Sencha, Wuyi Cliff Oolong and Puerh).
Drinking Tava Tea can help you to burn 2.5x more calories than green tea, can reduce the fattening effect of carbohydrates and can reduce your cholesterol levels. Plus as a bonus you wont have to miss any of your normal meals.
