Sensa Weight Loss Crystals Review
Sensa is unique as it is an appetite suppressant that you actually add to your meal.
Sensa looks like small crystals known as “tastants” that when added to your food adds to its flavour.
How does Sensa work?
Recent studies have shown that the smell of our food accounts for around 75-90% of its taste.
Dr Alan Hirsch, the neurologist based at the Smell and Taste Treatment and Research Foundation in Chicago has noted that when we smell and taste food the receptors in our brains release “satiety hormones“.
The manufacturers of Sensa believe that using their product can help speed up this process of satiety and essentially trick your brain into thinking it is full, even if it isn’t really.
Sensa Crystal’s ingredients
Unfortunately there is no listing of any ingredients. Some believe that the crystals contain maltodextrin with milk and soy protein.
Is Sensa worth buying?
Although the claims seem believable there is scepticism online and in the media that this is just another weight loss fad.
There are so many different ways to make your food taste and smell better such as sauces or marinades and none of these make you eat less. In fact they actually cause the opposite.
Chef Michel Roux Jr, a top chef who works at the Gavorche in London has stated that aroma does nothing to cut down his appetite, even when surrounded by it all day while cooking.
Sensa alternative
If you want a proven method to lose weight then you should look at trying an appetite suppressant.
There are many different products available that can suppress your appetite although not all of them will provide an effective and safe way to lose weight.
One product that is proven to be both is Phen375, a fat burner and appetite suppressant that can help you to lose on average 10lbs within the first two week of its use.
